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Foot Reflexology

£40

60 minutes                                       

                                  Reflexology is a non-invasive, holistic

                                  treatment performed on the feet to help

                                  promote better health.  It is based on the

principle there are reflex zones on the feet that are linked to corresponding parts of the body.  By stimulating these reflexes we can enhance the nerve and blood supply, which helps you to relax, and to induce a state of balance and harmony, stimulating the body’s own potential to heal both physically and emotionally. 

Reflexology Lymph Drainage

£40

60 minutes                                       

RLD is an award winning reflexology technique developed by Sally Kay BSc(Hons), which focuses on stimulating the lymphatic reflexes on the feet. The aim is to cause an effect on the lymphatic system in the body.

Although initially, developed whilst working in Cancer Care, to help with lymphoedema, further evidence suggests RLD may also be useful for auto-immune disorders, such as rheumatoid arthritis, fibromyalgia, allergies, migraine and many other inflammatory conditions.

Maternity 

Reflexology

60 minutes       

£40

Reflexology is based on the principle there are reflex zones on the feet that are linked to corresponding parts of the body.

Maternity reflexology is simply using reflexology techniques, focusing on nurturing the woman and her baby on a physical, emotional and spiritual level throughout pregnancy, labour and during the postnatal period.  

During your pregnancy, your body will go through significant changes that will affect the emotional, hormonal, psychological and physiological balance of your body. Although it is an exciting time, pregnancy can sometimes present challenges and discomfort whilst your body adjusts and learns to cope with these changes.  Reflexology can be a great support for dealing with this imbalance, helps relieves stress and tension, aids deep relaxation and creates a sense of well-being.

Research has shown that regular reflexology treatments during pregnancy can shorten the duration of labour, with many women requiring less pain-relief.